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Reversing Massive Obesity With Diet

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Dr. Walter Kempner launched the primary complete dietary program to deal with persistent kidney illness and, in doing so, additionally revolutionized the remedy of different problems, together with weight problems. Kempner was Professor Emeritus of Medicine at Duke, the place he got here up with the so-called rice food plan, which principally consisted of rice, sugar, fruit, and fruit juices, was extraordinarily low in sodium and fats, and included no animal fats, no ldl cholesterol, and no animal protein. The sugar was added as a supply of energy so individuals wouldn’t lose an excessive amount of weight. But some individuals must lose weight, so he started treating overweight sufferers with a decrease calorie model of the food plan, which I talk about in my Can Morbid Obesity Be Reversed Through Diet? video.

He printed an evaluation of 106 sufferers who every misplaced at the very least 100 kilos. Why 106? Kempner merely picked the final 100 individuals who misplaced greater than 100 kilos, and, by the point he completed reviewing their charts, 6 extra had joined the so-called century membership. Average weight loss amongst them was 141 kilos. “This study demonstrates that massively obese persons can achieve marked weight reduction, even normalization of weight, without hospitalization, surgery, or pharmacologic intervention…[O]ne important fact to be gained from this study is that, despite the misconception to the contrary, massive obesity is not an uncorrectable malady. Weight loss can be achieved, massive obesity can be corrected, and it can be done without drastic intervention.”

Well, Kempner’s rice food plan is fairly drastic, so positively don’t do this at residence. In reality, the rice food plan is harmful. It’s so restrictive that it might trigger critical electrolyte imbalances, until the affected person is rigorously medically supervised with frequent blood and urine lab testing. Dangerous? Says who? Said the world’s number-one advocate for the rice food plan: Dr. Kempner himself.

The greatest, secure approximation of the food plan, that means low in sodium and with out fats, protein, or ldl cholesterol from animals, could be a vitamin B12-fortified food plan centered round entire, unprocessed plant meals. However, even a medically supervised rice food plan could possibly be thought of un-drastic in comparison with procedures like getting one’s inner organs stapled or rearranged, wiring somebody’s jaws shut, and even present process mind surgical procedure.

Attempts have been made to destroy the components of the mind related to the feeling of starvation, by irradiation or getting in via the cranium and burning them out. “It shows how ineffective most simpler forms of treatment are that anyone should think it reasonable to produce irreversible intracranial lesions in very obese patients.” The surgeons defended these procedures, nonetheless, explaining that their “justification in attempting the operation is, of course, the very poor results of conventional therapy in gross obesity, and the dark prognosis, mental and physical, of the uncorrected condition.” In reply, a critic countered, “Such strong feelings [about how dark the prognosis is] run the risk of being conveyed to the patient, to the effect of masking the operative dangers and steam-rolling the patient’s approval.” The surgeon replied, “If any ‘steamrolling’ is taking place, it comes rather from obese patients who sometimes threaten suicide unless they are accepted for experimental surgical treatment.”

As of 2013, the American Medical Association formally declared weight problems a illness, by figuring out the large humanitarian impression of weight problems as requiring the medical care and attention of different illnesses. Yet the way in which we deal with illnesses lately entails medication and surgical procedure. Anti-obesity medication have been pulled from the market time and again after they started killing individuals—an unrelenting fall of the pharmacological remedy of weight problems.

The identical has occurred with weight problems surgical procedures. The process Kempner wrote about was discontinued due to the complication of inflicting irreversible cirrhosis of the liver. Current procedures embody numerous reconfigurations of the digestive tract. Complications of surgical procedure seem to happen in about 20 p.c of sufferers, and almost one in ten of which can be dying. In one of many largest research, 1.9 p.c of sufferers died inside a month of the surgical procedure. “Even if surgery proves sustainably effective, the need to rely on the rearrangement of [our] anatomy as an alternative to better use of feet and forks [that is, diet and exercise] seems a societal travesty.”

For extra on Kempner and his rice food plan, see my movies:

Learn extra on the surgical strategy in Reversing Diabetes with Surgery and Stomach Stapling Kids.

And, for extra on weight, see:

In health,
Michael Greger, M.D.

PS: If you haven’t but, you possibly can subscribe to my free movies right here and watch my stay, year-in-review displays:

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