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Preview the Cover of How Not to Diet

7 min read

My subsequent e-book is nearing completion!

I’m thrilled to announce that my subsequent e-book is lastly being finalized and is about to be revealed this December. It has grown into the single largest analysis undertaking I’ve ever taken on. I took a deep dive into the weight loss literature and located that even “simple” questions like whether or not it’s best to eat breakfast or skip it, or whether or not it’s higher to exercise earlier than or after meals, changed into main, thousand-article analysis initiatives. If our nose-to-the-grindstone analysis workforce had hassle sifting by means of the stacks, a training doctor would don’t have any probability and the public could be completely misplaced. But that’s what we do at NutritionFacts.org. We comb by means of tens of hundreds of research a yr so that you don’t have to. As at all times, all the proceeds I obtain from the gross sales of all my books is donated to charity. Keep your eye out for the preorder announcement quickly!


Congrats to our translators!

After years of laborious work and dedication, each NutritionFacts video now has Hebrew and Portuguese subtitles out there (as well as to English), thanks to our superb volunteers. Our latest movies even have all kinds of out there languages comparable to Spanish, German, and French, however we’re nonetheless chipping away at translating our older movies. To assist, please take into account making use of right here: https://nutritionfacts.org/volunteer/translators.


Donate with Alexa

There’s now yet one more manner you may donate. If you may have an Alexa sensible speaker, simply say “Alexa, I want to donate to NutritionFacts.org (or just NutritionFacts).” The donation will probably be processed by means of the cost account that you’ve got arrange with Amazon. It’s one of the quickest methods to donate!




March for Healthy School Food in NYC

Balanced, one of our favourite evidence-based nutrition advocacy organizations, together with Brooklyn Borough President Eric Adams and The New York City Healthy School Food Alliance will probably be internet hosting a March for Healthy School Food in New York City on June 9. The march is bringing collectively policymakers, dad and mom, cooks, docs, athletes, and others, to demand extra evidence-based nutrition in colleges throughout the metropolis. Click right here for extra info, or e mail Balanced’s Executive Director at [email protected] with questions or to study extra about getting concerned.


New analysis journal

Our buddies at The Plantrician Project are sponsoring the world’s first peer-reviewed journal devoted to publishing analysis that paperwork the results of nutrition and way of life to arrest and reverse continual lifestyle-related ailments—and it’s free! The first difficulty of the International Journal of Disease Reversal and Prevention is out now, and options analysis from Dr. Caldwell Esselstyn, Dr. Neal Barnard, and Dr. Joel Fuhrman. Check it out and register totally free entry by clicking right here.


Live Q&A May 23

Every month now I do Q&As dwell from my treadmill, and Thursday, May 23 is the day.

  • Facebook Live: At 12:15 p.m. ET go to our Facebook web page to watch dwell and ask questions.
  • YouTube Live Stream: At 1:00 p.m. ET go right here to watch dwell and ask much more questions! 

You can now discover hyperlinks to all of my previous dwell YouTube and Facebook Q&As proper right here. If that’s not sufficient, keep in mind I’ve an audio podcast to hold you firm at http://nutritionfacts.org/audio.


In health,

Michael Greger, M.D.

PS: If you haven’t but, you may subscribe to my free movies right here and watch my dwell, year-in-review shows:

  • 2012: Uprooting the Leading Causes of Death
  • 2013: More Than an Apple a Day
  • 2014: From Table to Able: Combating Disabling Diseases with Food
  • 2015: Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
  • 2016: How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

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