Home Skin Care How To Use A Body Scrub: Benefits & A Step-By-Step Guide

How To Use A Body Scrub: Benefits & A Step-By-Step Guide

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Just like your face, your physique wants exfoliation to remain comfortable, clean and healthy. If your present physique care is proscribed to a loofah and a bar of cleaning soap, it’s time to stage up. Here’s the whole lot it’s essential find out about including an exfoliating physique scrub to your pores and skin care routine.

What Is A Body Scrub?

Body scrubs are bodily exfoliants that mechanically slough away lifeless pores and skin cells. The really feel of a “scrub” sometimes comes from a mixture of sugar and/or salt that’s suspended in an oil base. While some scrubs (notably of the DIY selection) comprise coarse salt and sugar particles, higher-quality varieties are formulated with effective, premium particles that polish pores and skin with out being abrasive. 

Body Scrub Benefits

The pores and skin is in a relentless state of turnover: Dead pores and skin rises to the floor, sheds naturally and divulges the baby comfortable pores and skin beneath. This course of slows over time, contributing to a buildup of lifeless cells on the pores and skin’s floor. Add air pollution and different types of environmental stress to the combination, and you’ve got a recipe for uninteresting, tough and itchy pores and skin.

As with all exfoliants, the aim of a physique scrub is to take away lifeless pores and skin cells and encourage the healthy manufacturing of recent ones. This sort of mechanical exfoliation not solely smooths and polishes the pores and skin but in addition attracts out impurities, leaving pores and skin softer and extra radiant.

The advantages of physique scrubs embrace:

Salt Or Sugar?

Most physique scrubs make use of sugar and/or salt to exfoliate the pores and skin. Each of those has distinctive advantages on your complexion. 

Sugar Scrub

Sugar granules are rounder and fewer abrasive than salt, making them a gentler exfoliant. A pure supply of glycolic acid (an AHA), sugar breaks down layers of lifeless pores and skin and smooths the pores and skin’s floor. It additionally quickens rehydration, protecting pores and skin conditioned and moisturized. For this purpose, sugar scrubs are a improbable choose for dry and dehydrated varieties. 

Salt Scrub

Salt scrubs are likely to have grittier particles and are notably helpful in smoothing tough areas like ft and elbows. Salt additionally has detoxifying properties: Its hint minerals are pure purifiers that draw out pore-clogging toxins and relieve congestion. This motion invigorates the pores and skin, selling extra environment friendly circulation and healthy pores and skin cell turnover. 

Salt & Sugar Scrub

Can’t resolve between sugar and salt? Some scrubs provide the perfect of each worlds. Our Stone Crop Revitalizing Body Scrub combines hydrating uncooked sugar and mineral-rich rock salt to invigorate the pores and skin and clean dryness. Building right into a creamy lather, this mild scrub exfoliates and resurfaces the pores and skin to disclose a healthy, radiant-looking complexion. Like all Eminence Organics physique scrubs, it is freed from dangerous microbeads and makes use of solely pure and natural substances. 

How To Use A Body Scrub 

It’s finest to make use of a physique scrub two to 3 instances per week to maintain your pores and skin comfortable and clean from head to toe. Here’s add one to your physique care routine:

  1. Use lukewarm water; permit it to run for 5-10 minutes to melt the pores and skin
  2. Pause operating water and apply the scrub in round motions; start at your ft and transfer upwards in direction of your coronary heart to reinforce circulation
  3. Maintain mild stress (don’t scrub too arduous!)
  4. Rinse completely
  5. Apply your favourite physique oil or lotion whereas your pores and skin continues to be barely damp

What To Expect From A Spa Body Treatment

You can increase the results of your at-home physique care routine with a go to to the spa. Professional physique care therapies, like a full physique scrub, are carried out by a licensed esthetician and are custom-made to handle your distinctive pores and skin considerations. Just as common facials improve your pores and skin’s strength and vitality, spa physique therapies give your pores and skin a healthy glow from head to toe.

These are the preferred varieties of companies to select from:

  • Dry brushing
  • Body scrub or polish
  • Hydrotherapy
  • Massage
  • Body masks or wrap

After having knowledgeable physique remedy, particularly a scrub, your pores and skin could really feel barely tender. In the times that observe, it’s best to deal with your pores and skin gently. Avoid these pitfalls to maintain your pores and skin calm and comforted post-treatment:

  • Visiting the steam room
  • Exercising
  • Exfoliating
  • Shaving or waxing
  • Sunbathing

Ready to stage up your physique care routine? Explore the Stone Crop Body Collection at an Eminence Organics companion spa close to you.

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