Home Nutrition Food Healthy Pizza Recipes | The Leaf Nutrisystem Blog

Healthy Pizza Recipes | The Leaf Nutrisystem Blog

10 min read

Pizza holds the highest spot in your checklist of favourite meals: The zesty sauce, tender crust—and all. that. cheese. When you’re attempting to lose weight, you realize selecting up a pie out of your favourite store can derail your objectives. But it’s robust to surrender that little slice of heaven. Guess what? You don’t need to with these healthy pizza recipes!

With these 11 healthy pizza recipes, you continue to get the tastes and flavors you like, however with diet-approved components to assist cut back the fats and energy.

1. Eggplant Margherita Pizza >

For the pizza purist: Marinara sauce, mozzarella cheese and handfuls of contemporary basil prime eggplant spherical “crusts” for a extra nutritious model of a plain pie. Pop them within the oven for about 25 minutes and voila—yummy, melt-in-your-mouth mini pizzas. Can’t cease at one? Not an issue. You can take pleasure in 4 pies for less than 120 guilt-free energy. On Nutrisystem, one serving counts as one PowerFuel and one Vegetable. Now that’s one healthy pizza recipe!

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2. Sausage and Pepper Eggplant Pizza >

healthy pizza recipes Eggplant-Sausage-and-Pepper-Pizza

Meat lovers can have their pie, and eat it too. Circles of eggplant function the bottom for browned rooster sausage, provolone cheese, sauce and slices of inexperienced bell pepper. Two hearty pizzas weigh in at 224 energy, and depend as two PowerFuels and ½ Vegetable on Nutrisystem.

3. Air Fryer Mexican Pizza >

healthy pizza recipes Air-Fryer-Mexican-Pizza

All the south-of-the-borders flavors you need, with mucho much less fats and energy—due to the air fryer. To make this healthy pizza recipe, first brown some floor turkey with cumin, chili and garlic powder and toss with cilantro and inexperienced onions. Spoon the zesty turkey crumbles on prime of a tortilla, together with a handful of spinach and shredded Mexican cheese, and bake within the air fryer. Serve with salsa and sliced avocado for a scrumptious Flex Meal fiesta. Each serving counts as one SensibleCarb, two PowerFuels and one Extra.

4. Deep Dish Pizza Cups >

pizza cups

Smooth sauce, melted mozzarella and your decide of pizza topping—all nestled into one scrumptious entire wheat cup. Whether you go for zesty sliced peppers or mini pepperoni, savory mushrooms or sautéed spinach, you may personalize every chunk along with your favourite flavors. One serving comprises 148 energy, with almost seven grams of satisfying protein and three grams of filling fiber. The better part: It’s prepared in 10.

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5. Pizza Stuffed Chicken >


Sure, you may put chunks of rooster onto your pizza and name it a day. Or you possibly can flip that dish inside out for an impressed twist on a conventional pie. Stuff a boneless breast with the pizza requirements: Tomato sauce, turkey pepperoni, shredded cheese and many minced garlic. Then prime with extra of the identical deliciousness and bake for a meal will little doubt impress even your pickiest eating visitors. On Nutrisystem, it counts as one PowerFuel and one Extra.

6. Roasted Red Pepper Eggplant Pizza >


Give your pizza a Mediterranean makeover—full with hummus, thinly-sliced roasted pink pepper, sautéed spinach and garlic and even crumbled feta. Each eggplant pie comprises sufficient healthy fats to fulfill your starvation, however is mild sufficient at 260 energy for 4 pizzas to go away somewhat room for dessert. One serving counts as one PowerFuel, one SensibleCarb, and one Extra on Nutrisystem.

7. Ricotta Pesto Eggplant Pizza >


This pizza would possibly take the win for finest presentation: Rounds of eggplant, layered with vivid inexperienced pesto, creamy ricotta and skinny slices of delicate figs. Finish off with a drizzle of balsamic for a pie that can please your eyes as a lot as your palate. Two pizzas comprise 153 energy.

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8. Low Carb Cauliflower Crust Pizza >


You’ve mashed it like potatoes and riced it like, nicely, rice. Not attempt your hand at morphing cauliflower into mild, low carb crust. Trust that it’s definitely worth the effort: This cruciferous veggie is low in energy and filled with vitamins and filling fiber. And its gentle taste makes it the proper base for different healthy pizza recipes and your favourite pizza toppers—like pink peppers, mushrooms and spinach. On Nutrisystem, one serving counts as one PowerFuel and three Vegetables.

9. Thai Eggplant Pizza > 


Peanut butter. That’s proper—creamy, spicy peanut butter is the “sauce” on this distinctive healthy pizza recipe. The warmth comes from the chili paste; the soy sauce, rice wine vinegar and sesame oil add the Asian flavors. On prime: Chicken, pink peppers, inexperienced onions—and naturally mozzarella, plus a sprinkle cilantro for a burst of freshness. Who ever stated healthy food was boring? One serving comprises 146 energy and counts as one PowerFuel and one Extra.

10. Roasted Garlic Eggplant Pizza >

rosted-garlic-eggplant-pizza healthy pizza recipes

Roasted garlic. Need we are saying any? If so, this clove of deliciousness combines with creamy ricotta cheese and mozzarella, spinach and oregano seasoning atop an eggplant spherical for an ideal mixture of flavors. Enjoy two for less than 104 energy.

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11. Air Fryer Pizza Rolls > 


Forget these pizza bites you had as a child from the frozen food aisle: These do-it-yourself variations are so a lot more healthy, and really easy to make. All you want is 4 components: Sauce, cheese, turkey pepperoni slices and ready-made wonton wrappers. Pop them within the air fryer for a couple of minutes, and out come crispy, golden brown pizza bites which can be decrease in energy and filled with taste. Two pizza rolls weigh in at 67 energy and depend as two Extras.

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