The massive day is right here! How Not to Diet is now out there in e book shops throughout the U.S.—I can’t wait till individuals start digging in!
If you haven’t seen it but, the e book trailer is stay right here on NutritionFacts.org, so you will get a peek at what the e book is all about.
For much more of a sneak peek, we’ve each the written preface and the audio introduction up on the e book web page, at no cost obtain!
Attention UK residents: Sorry, you may have to wait two days! The e book comes out on December 12 within the UK, however you’ll be able to pre-order your copy right here now. And for everybody else, we are going to proceed asserting world releases as they arrive up. How Not to Die was finally launched in 34 languages, and I assume we’ll attain the identical crucial mass with this one.
What individuals are saying:
“This book is ground zero, redefining weight management for the generations to come, by way of preventative approaches to combating the leading causes of death and disease. There is a sincere warmth that emanates from Dr Greger’s words in How Not to Diet, that creates a safe atmosphere around an emotionally charged topic. His big picture examination of the factors that affect weight are presented in a way that comprehensively demystifies, with credible evidence based science, perhaps the most convoluted health subject of our time.”
-Stephanie Patterson, author and documentarian
“Dr. Greger has done it again! With so much confusion constantly surrounding diet and healthy food choices, Dr. Greger explains in ‘How Not To Diet’ that weight loss can equal satiation, not deprivation. He brings evidence-based science to us in such an easily digestible way. He gives us many little tips, to avoid making big mistakes, that make a huge difference. ‘How not to Diet’ is totally motivating and fun to read! I highly recommend everyone ‘Put it to the test!’”
-Gianna Simone, actress and producer
Michael Greger, M.D.
PS: If you haven’t but, you’ll be able to subscribe to my free movies right here and watch my stay, year-in-review displays: