I’m excited to announce my subsequent webinar, happening on February 19:
Why Do Vegetarians Have Higher Stroke Risk?
Unlike the weight problems webinar, which was put collectively largely simply to fulfill the mental curiosity of fellow nutrition nerds (extra information beneath!), my February webinar goes to be of a extra sensible nature. Given that hypertension and insufficient fruit and vegetable consumption are among the many most necessary stroke threat elements, you’d assume these eating plant-based diets can be at considerably decrease threat, simply as they’re with coronary heart assaults. You could be shocked to study that there had by no means been any research on the incidence of stroke in vegetarians, although…till now. And should you assume that’s shocking, wait till you hear the outcomes. Yes, that they had decrease coronary heart illness threat as anticipated, however these eating meat-free diets appeared to have extra stroke threat. If that’s certainly the case, what could be the trigger, and what can we do about it? I hope you’ll be part of me for this necessary occasion. For extra info and to register, go right here.
Date and Time: February 19, 2-4pm ET
Last Day to Register: February 13
Today is the final day to register for my subsequent webinar on January 24 at 2pm ET:
What Triggered the Obesity Epidemic?
The weight problems epidemic exploded all through the industrialized world within the late 1970s. What occurred? Any potential driver would have had to be international in nature and coincide with the upswing of the epidemic. So how do the varied theories stack up? Was it the fats, the sugar, our genes, lack of exercise? If you’re as curious as I used to be earlier than I dived in, I hope you’ll be part of me as I sift by means of the chances and reply your questions on this 2-hour reside webinar, which is (*spoiler alert*) primarily based on the primary a part of my new e-book How Not to Diet. For extra info, and to register, go right here.
And talking of my new e-book, I used to be thrilled to be again on Live with Kelly and Ryan and Fox Business to focus on it.
Speaking Tour Kicking Off
I’ve started my 200-city talking tour. This will take me all around the US and different components of the world. Here are a number of of the upcoming occasions which can be open to the general public. You may also see the total checklist right here.
1/12/2020 Loma Linda, CA
Loma Linda University School of Medicine
1/17/2020 Sedona, AZ
L’Auberge de Sedona for Health and Nutrition Conference & Sedona Performing Arts Center for VegFest
2/7/2020 Boise, ID
Plant Based in Boise
2/16/2020 Camarillo, CA
Holistic Holiday at Sea
Seeking Chinese Translation Volunteers
We’re at the moment searching for volunteers with expertise in English-Chinese translation and modifying as we proceed to deliver the most recent analysis on nutrition to folks in Chinese-speaking areas. You can discover the volunteer place descriptions and functions right here.
Host a How Not to Die Screening
Over 30 How Not to Die Screening occasions have taken place all over the world since final April. These occasions have introduced communities collectively and have allowed this life-saving info to successfully attain wider audiences. Consider internet hosting a free occasion in your space. For extra info and to apply, go right here.
Physicians Association for Nutrition
The worldwide medical group Physicians Association for Nutrition (PAN International) is looking all health professionals supportive of a plant-based weight-reduction plan to add themselves to their newest web site function: an interactive map and checklist the place sufferers across the globe can establish supportive practitioners close to them. If you’re a doctor, doctor assistant, registered dietician, or a nurse practitioner, please go to their web site and take into account including your apply to the checklist!
Are Pre-Cut Vegetables Just as Healthy?
Endotoxins can construct up on pre-chopped greens and undermine a few of their advantages.
Are BCAA (Branched-Chain Amino Acids) Healthy?
Why we might want to try not to exceed the beneficial consumption of protein.
Is Breakfast the Most Important Meal for Weight Loss?
Is the link between breakfast skipping and weight problems cause-and-effect?
Live Q&As January 23
Every month now I do Q&As reside from my treadmill, and January 23 is the day.
- Facebook Live: At 12:00 p.m. ET go to our Facebook web page to watch reside and ask questions.
- YouTube Live Stream: At 1:00 p.m. ET go right here to watch reside and ask much more questions!
You can now discover hyperlinks to all of my previous reside YouTube and Facebook Q&As proper right here on NutritionInformation.org. If that’s not sufficient, keep in mind I’ve an audio podcast to preserve you firm at http://nutritionfacts.org/audio.
Michael Greger, M.D.
PS: If you haven’t but, you may subscribe to my free movies right here and watch my reside, year-in-review displays: