Home Videos LOW IMPACT MetCon | 30 Minute Cardio + Weights Workout for WEIGHT LOSS

LOW IMPACT MetCon | 30 Minute Cardio + Weights Workout for WEIGHT LOSS

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Level THREE | NO leaping, ALL standing, NO repeat | DUMBBELLS | BURN 250 – 300 energy Looking for a TOTAL BODY low affect WEIGHT LOSS exercise?

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