Home Nutrition Food My new book, How to Survive a Pandemic, is out now!

My new book, How to Survive a Pandemic, is out now!

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How to Survive a Pandemic is now out! Note: when you checked on Amazon and observed the Kindle and paperback variations weren’t obtainable earlier than, they’re now! Join my e mail checklist to obtain the preface of the guide without spending a dime. 

I’ve a feeling many assume How Not to Die is my first guide, but it surely’s truly my 4th. Before I started NutritionFacts.org and switched to engaged on persistent illness, I had a profession as Public Health Director at HSUS in Washington, DC specializing in rising infectious illness. It was in that position that I used to be invited to defend Oprah, appeared on the Colbert Report, lectured at NIH and the Conference on World Affairs, and acquired to testify earlier than Congress.

With my How Not to Diet guide tour suspended, the COVID-19 disaster allowed me a possibility to draw on my previous experience to fast-track this new guide. 

If you haven’t seen it but, we’ve put up a useful resource web page all about COVID-19 with movies, hyperlinks to my pandemic weblog submit and particular Q&A periods, a DIY hand sanitizer recipe, and extra. Check it out right here. And I’ve been doing a bunch of interviews recently, notably one with Moby and Joaquin Phoenix that you may watch right here, in addition to an article from Vox. 

New webinar – June 26

On June 26th I’m going to be doing a 1.5-hour reside webinar to clarify the rationale for my new vitamin B12 suggestions and reply any questions you’ll have. I’ll start out with a dialogue of the signs of B12 deficiency after which clarify how I arrived at what I take into account the optimum dose of vitamin B12 dietary supplements in kids, adults, the aged, and through pregnancy. I’ll make clear why cyanocobalamin (not methylcobalamin) is the very best kind of vitamin B12 complement and tackle the info suggesting B12 dietary supplements trigger pimples, bone fractures, and lung most cancers. I’ll additionally cowl the healthiest food sources of B12 for those who don’t need to take dietary supplements. I hope you’ll be part of me!

Register by making a donation of any quantity via this type.

Registration ends: June 19
Webinar date & time: June 26, 2:00-3:30pm ET

 

Top 3 Videos of the Month 

 

COVID Q&A Thumbnail

COVID-19 Live Q&A

Replay of my COVID-19 Q&A final month.

 

 

Benefits of Quinoa for Lowering TriglyceridesBenefits of Quinoa for Lowering Triglycerides

How does the nutrition and health advantages of quinoa evaluate to entire grains, and does it support in decreasing triglycerides?

 

The Role of Processed Foods in the Obesity EpidemicThe Role of Processed Foods within the Obesity Epidemic

The rise within the U.S. calorie provide accountable for nationwide weight acquire and the weight problems epidemic wasn’t nearly extra food, however a completely different type of food – processed food.

 

Live Q&As May 28

Live Q&AEvery month now I do Q&As reside from my treadmill, and Thursday, May 28 is the day.

  • Facebook Live: At 12:00 p.m. ET go to our Facebook web page to watch reside and ask questions.
  • YouTube Live Stream: At 1:00 p.m. ET go right here to watch reside and ask much more questions! 

You can now discover hyperlinks to all of my previous reside Q&As proper right here on NutritionFacts.org. If that’s not sufficient, bear in mind I’ve an audio podcast to hold you firm at http://nutritionfacts.org/audio.

 

In health,
Michael Greger, M.D.

PS: If you haven’t but, you possibly can subscribe to my free movies right here and watch my reside, year-in-review displays:

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