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Boosting Antiviral Immune Function with Green Tea

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Unlike most antiviral medicine, inexperienced tea seems to work by boosting the immune system to fight illnesses comparable to genital warts (attributable to HPV) and the flu (attributable to the influenza virus).

According to at least one research, “The belief in green tea as a ‘wonder weapon’ against diseases dates back thousands of years.” I’ve talked about it in relation to persistent illness, however what about infectious illness? I discover this in my video Benefits of Green Tea for Boosting Antiviral Immune Function. Interest within the antimicrobial exercise of tea dates again to a navy medical journal in 1906, which urged that servicemen fill their canteens with tea to kill off the bugs that brought about typhoid fever. “However, this effect of tea was not studied further until the late 1980s” when tea compounds had been pitted in opposition to viruses and micro organism in take a look at tubes and petri dishes, however what we care about is whether or not it really works in folks. I had dismissed this whole discipline of inquiry as clinically irrelevant till I discovered about tea’s impact on genital warts. External genital warts, attributable to human wart viruses, “are one of the most common and fastest-spreading venereal diseases worldwide.”

Patients with exterior genital warts “present with one or several cauliflower-like growths on the genitals and/or anal regions…associated with…considerable impairment of patients’ emotional and sexual well-being.” But rub on some inexperienced tea ointment, and you may obtain full clearance of all warts in additional than 50 % of circumstances.

If it really works so properly for wart viruses, what about flu viruses? As you’ll be able to see at 1:41 in my video, it really works nice in a petri dish, however what about in folks? Well, tea-drinking faculty youngsters appear to be protected, however you don’t know in regards to the broader inhabitants till it’s put to the take a look at. If you give healthcare employees inexperienced tea compounds, they arrive down with the flu about 3 times much less usually than these given placebo, as you’ll be able to see at 2:02 in my video. In truth, simply gargling with inexperienced tea might assist. While an analogous impact was not present in highschool college students, gargling with inexperienced tea might drop the chance of influenza an infection seven or eight-fold in comparison with gargling with water in aged residents of a nursing dwelling, the place flu can get actually severe.

Unlike antiviral medicine, inexperienced tea seems to work by boosting the immune system, enhancing the proliferation and exercise of gamma delta T cells, a sort of immune cell that acts as “a first line defense against infection.” According to the researchers, “Subjects who drank six cups of tea per day had up to a 15-fold increase in [infection-fighting] interferon gamma production in as little as one week”—however why?

There is actually a molecular sample shared by most cancers cells, pathogens, and “edible plant products such as tea, apples, mushrooms, and wine.” So, eating healthy meals might assist keep our immune cells on prepared alert, successfully priming our gamma delta T cells so that they “then can provide natural resistance to microbial infections and perhaps tumors.” I suppose I shouldn’t have been so stunned; tea, in spite of everything, is a “vegetable infusion.” You’re mainly consuming a sizzling water extraction of a darkish inexperienced leafy vegetable.

For extra on what inexperienced tea can (and can’t) do, take a look at movies comparable to:

How else can we enhance our immune perform? See, for instance:

In health,

Michael Greger, M.D.

PS: If you haven’t but, you’ll be able to subscribe to my free movies right here and watch my stay shows:


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