Have you heard of “mask rash?” It’s a situation that has turn out to be far more frequent currently as extra individuals put on masks to assist forestall the transmission of COVID-19.
Useful as masks could also be in trapping infectious droplets, they will additionally entice sweat, warmth, and allergens which can be probably damaging to the pores and skin. If you’re struggling from masks rash or different mask-related pores and skin irritations, we’ve some tips that may assist.
What is Mask Rash?
A masks rash usually refers to an offended crimson rash that develops across the nostril and mouth due to intensive mask-wearing. The rash appears crimson and irritated and might have raised bumps and even pimples inside it.
Mask rash and different kinds of irritation can develop for the next causes:
- Masks entice warmth and oil towards the pores and skin, making a sizzling and moist setting conducive to the event of rashes and zits.
- Moisture builds up beneath masks and coupled with the strain of the masks towards the face, could cause pressure-related pores and skin injury.
- Friction between the masks and the pores and skin—significantly on the nostril, chin, and behind the ears—could cause irritation and irritation.
- Bacteria can accumulate contained in the masks, trapped there from the breath and the skin world, inflicting irritation and irritation and rising the chance of infections.
- The materials of the masks could also be irritating, relying on pores and skin sensitivities.
Studies present that in earlier pandemics, such because the SARS outbreak in 2002-2003, masks induced important pores and skin irritations. In a 2006 examine from Singapore, researchers checked out pores and skin reactions in over 300 healthcare employees, and discovered amongst these carrying N95 masks, 60 % reported a rise in zits, 36 % reported a rash, and 51 % reported itch or dermatitis.
These points should not solely problematic to your pores and skin, however they will additionally enhance your threat of changing into contaminated with COVID-19 or different viruses and micro organism. When your pores and skin is itchy and irritated, you might be extra seemingly to attain up and contact your face, regulate your masks, or strive to scratch the itchy spot, which breaks the masks’s barrier and will increase the chance of contamination.
How to Prevent and Treat Mask Rash and Other Mask-Related Skin Problems
To enhance your odds of sustaining healthy pores and skin throughout this mask-wearing time, observe these tips. They may also assist deal with any present irritations you could have.
1. Always Address Issues Immediately
It’s essential to tackle any pores and skin points you see as quickly as you uncover them. Prevention and remedy might be simplest within the early phases, so don’t wait and powerful it out. Do one thing now.
2. Choose the Right Material
There are many masks to select from. To scale back your threat of pores and skin irritation, put consolation first. Look for one thing gentle, pure, and breathable, like 100-percent cotton.
Avoid artificial supplies like polyester, nylon, and rayon, as they’re extra seemingly to make you sweat, and will entice moisture, warmth, and oil towards the pores and skin, rising the chance of zits and irritation.
3. Use Zinc to Help Prevent Friction
If you’ve got areas of the pores and skin the place the masks appears to rub, you need to use the identical zinc oxide you’ll use for sunscreen as a barrier. You need the identical stuff lifeguards use to forestall sunburn or that oldsters use to deal with diaper rash.
Zinc fights irritation and additionally retains a powerful barrier on the pores and skin, serving to to forestall irritation from rubbing. Simply apply a skinny layer on these areas of the pores and skin that have a tendency to be affected.
4. Moisturize Throughout the Day
Applying some kind of moisturizer all through the day helps create a barrier between your pores and skin and the masks, decreasing friction. If you’re scuffling with rashes and crimson marks in sure areas like on the nostril and chin, friction might be the difficulty, and moisture will assist.
You don’t desire a heavy moisturizer, although, as it’s going to entice an excessive amount of moisture towards the pores and skin. We suggest our Rescue + Relief Spray as a result of it’s mild and quick—simply spritz some on and go. It additionally incorporates pure heat-removing components to assist cool pores and skin, plus anti-inflammatory components to scale back irritation and assist forestall rashes and zits.
Try making use of as soon as each two hours to frivolously dampen pores and skin.
5. Keep Your Skin Clean
This is extraordinarily essential anytime, however significantly so when carrying masks repeatedly. Always clear your face earlier than and after carrying the masks. Cleansing earlier than you set it on ensures that your pores and skin is freed from particles that would trigger issues when trapped towards your face. Cleansing afterward helps be sure that you eliminate any particles that turns into trapped through the day.
Stick to mild cleaning formulation which can be calming to the pores and skin to assist lower irritation and irritation.
6. Consider Using Less Makeup
Any make-up you’ve got in areas the masks covers is probably going to rub towards the masks and be redeposited on the pores and skin, rising the chance of irritation and zits. Foundations and concealers, specifically, can enhance the humidity beneath the masks and have an effect on the pores and skin’s pure oil manufacturing, probably main to extra breakouts.
Since your masks covers most of your face anyway, focus in your eyes and eyebrows, then depart the remainder of the pores and skin naked with moisturizer solely.
7. Always Apply Moisturizer After Washing
Your pores and skin has a skinny outer layer that protects you from microorganisms and damaging toxins. As lengthy as this barrier is healthy, you’re much less seemingly to undergo from rashes and irritations. It can turn out to be compromised with intensive mask-wearing if you happen to expertise dryness, scrapes, and redness.
The proper moisturizer can have barrier-supporting components like pure oils and shea butter to assist keep pores and skin health. We suggest our Calming Moisture. Not solely will it shield and hydrate, but it surely additionally has oat-based anti-itch components and soothing anti-inflammatory oils and extracts. Try to apply at the very least 30 minutes earlier than placing on the masks, to enable the moisturizer to sink into the pores and skin.
8. Treat Any Irritated Areas
If your pores and skin is irritated, the best choice is to go with no masks for a day or two. If that’s unattainable, deal with that space and shield it earlier than carrying the masks once more.
We suggest our Restorative Skin Balm. Apply to any crimson spots, chapped areas, or irritated locations to assist soothe and heal the pores and skin. It’s a wealthy, thick salve designed to coat the pores and skin and create a soothing barrier, but it surely’s freed from artificial fragrances and dyes so it’s non-irritating.
Natural oils, bee’s wax, and carnauba all safeguard the pores and skin’s barrier, whereas plant-based antioxidants assist shield the pores and skin from additional assault. Apply earlier than placing the masks on, then take it with you to reapply all through the day as wanted. This can also be a fantastic product to apply in a single day to assist heal irritated patches.
9. Regularly Switch Out and Clean Your Masks
Ideally, you’d put on your masks simply as soon as earlier than switching it out or cleansing it. Having multiple masks permits you to do that repeatedly, permitting one to fully dry out when you put on the opposite. This helps forestall the buildup of germs, sweat, and grime that may additional irritate your pores and skin.
10. Talk to Your Dermatologist
If you observe all these tips and nonetheless wrestle with rashes and different severe pores and skin issues, speak to your dermatologist. As lengthy as you’ve got to proceed carrying a masks, these issues will solely worsen with out remedy, so don’t hesitate to discover out what else you are able to do to care to your pores and skin.
Have you struggled with masks rash and masks irritation currently?
Foo, Chris C., Anthony T. Goon, Yung-Hian Leow, and Chee-Leok Goh. “Adverse skin reactions to personal protective equipment against severe acute respiratory syndrome: a descriptive study in Singapore.” Contact Dermatitis 55, no. 5 (2006), 291-294. doi:10.1111/j.1600-0536.2006.00953.x.
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