Home Nutrition Food 6 Delicious Ways to Eat Mango

6 Delicious Ways to Eat Mango

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Psst… can we allow you to in on a secret? Mango, when ripe, is sweeter than sweet! This tropical fruit melts in your mouth whereas oozing with juicy goodness. But in contrast to sweet, it packs a considerable punch of Vitamin C and folate crucial for a healthy weight-reduction plan. That’s why it’s a no brainer to add this scrumptious fruit to your weight-reduction plan, particularly because the potentialities are limitless when it comes to how to get pleasure from it. Add mango slices as a topping to cereal, yogurt and oatmeal or combine it into your salad, salsa or smoothie for an prompt psychological journey to a palm-tree laden, tropical locale.

Not positive the place to start? No drawback! We’ve whipped up a couple of lip-licking creations to set you up proper. So sit again, chill out and take a style trip—a taste-cation, if you’ll—via paradise with these mango-inspired tropical treats. Each recipe is heavy on taste and nutrition, but gentle on the guilt!

Love mango however HATE peeling/reducing/chopping them? Click right here for a fast tutorial on one of the simplest ways to peel a mango.

1. Orange Mango Slushie

In want of a Vitamin C kick? Look no additional than this ultra-refreshing slushie supreme.

2. Pineapple Mango Smoothie

With only one sip this smoothie can transport you to the nice and cozy shores of sunny Costa Rica. Give this tropical cooler a shot in case you are wanting to take your Nutrisystem shake south of the border.

3. Mango Vanilla Chia Pudding

This pudding is healthy sufficient for breakfast but tasty sufficient for dessert. Just combine and freeze for an indulgence anytime of the day!

4. Mango Madness Green Smoothie

mango smoothie
Mango is the proper taste addition to masks the greens on this extremely healthy but crave-worthy smoothie.

5. 5-Star Mango Salsa

mango salsa
Top your fish tacos or seize a corn chip to dip within the merging of flavors for this candy, spicy, and tangy salsa.

6. Tropical Gazpacho Soup

tropical gazpacho
Soup-lovers rejoice on this summertime rendition, good for a lightweight lunch or as a dinnertime starter.

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