Thank you to everybody who made a donation for my birthday final month. It means the world to me! I’m very appreciative and humbled.
My new cookbook might be out on Dec 8, slightly below a month from now! You can preorder your copy now and get it as quickly because it lands, and get a sneak peek of some recipes on our Instagram.
Did you already know my best-selling books How Not to Die and How Not to Diet can be found in dozens of languages? For worldwide ordering data, go right here.
More on B12, Sorghum, and Plant-Based Meats in the New Volume
My new quantity, out in the present day, is offered as a streaming video so you possibly can start watching the upcoming months of movies instantly. See the full listing of matters right here. All of those movies will finally be obtainable without spending a dime on-line on NutritionFacts.org, however they’re obtainable now for many who don’t need to wait.
And, keep in mind, for those who watch the movies on NutritionFacts.org or YouTube, you possibly can entry captions in a number of completely different languages. To discover yours, click on on the settings wheel on the lower-right nook of the video after which “Subtitles/CC.”
Sign up on the donation web page to develop into a $25+ month-to-month contributor and be given a possibility to obtain the latest downloads without spending a dime so long as your contributions are present.
Seeking Spanish Translation Volunteers
We are on the lookout for skilled EN-ES translators to be a part of our volunteer crew to assist translate our movies and blogs. For extra data and to apply, go right here.
Doctor and Dietitian Q&A
Join me for an additional stay Instagram Q&A, this time with my good pal and distinguished colleague, Vesanto Melina, MS, R.D.
Head over to the NutritionFacts.org Instagram web page on November 25 at 8pm ET to get the solutions to all your health and nutrition questions.
New Book from Brenda Davis!
Rockstar dietitian Brenda Davis has a brand-new ebook out with pediatrician Reshma Shah. NOURISH is the nutrition information mother and father have been ready for. It is a dependable, evidence-based, and accessible useful resource for households who need to increase their youngsters to be the healthiest they are often.
The Symptoms of Vitamin B12 Deficiency
Vitamin B12 deficiency is named “The Great Masquerader.” Take a take a look at the many sides of the signs.
The Healthiest Food Sources of Vitamin B12
What are the greatest Green-Light (entire food, plant-based) sources of vitamin B12 to meet the optimum dosage?
What Is the Safest Metabolism Booster?
To lose weight, drink water. Two cups of water can lead to a surge of the adrenal hormone noradrenaline in your bloodstream, as for those who had simply smoked a couple of cigarettes or downed a couple of cups of espresso.
Live Q&A on Nov. 25
Every month, I do a Q&A stay from my treadmill, and Nov. 25 is the day this month.
Join on our Facebook web page or YouTube channel at 3pm ET. I’ll be streaming to each at the identical time!
You can discover hyperlinks to all of my previous stay Q&As right here on NutritionFacts.org. If that’s not sufficient, keep in mind I even have an audio podcast to maintain you firm.