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Download the Free Evidence-Based Eating Guide
As you prepare for 2021 and healthy resolutions, bear in mind we’ve a free downloadable information that summarizes my Traffic Light and Daily Dozen methods, in addition to tips and easy recipes. Get your free obtain right here, or order laborious copies right here at value.
How to Reverse Heart Failure with Diet
Can you reverse coronary heart illness with food? An whole problem of a cardiology journal devoted to plant-based nutrition explores the function an evidence-based weight-reduction plan can play within the reversal of congestive coronary heart failure.
Flashback Friday: Chocolate and Stroke Risk
Dark chocolate is pitted in opposition to milk chocolate in a check of artery perform.
Do Vitamin B12 Supplements Cause Bone Fractures and Lung Cancer?
The connection between B12, bone health and most cancers. What do randomized managed trials of high-dose each day vitamin B12 supplementation present concerning the results on most cancers threat, demise, and longevity?
In health,
Michael Greger, M.D.
PS: If you haven’t but, you may subscribe to my free movies right here and watch my stay, year-in-review shows:
