Meat lovers rejoice! We’ve compiled an inventory of our favourite recipes for meatballs. They’re scrumptious, excessive in protein and diet-friendly.
Lean meat and poultry are an incredible addition to your weight loss menu. According to the United States Department of Agriculture (USDA), meat, poultry and fish are wealthy sources of protein, B nutritional vitamins, iron, magnesium and extra. High protein meals akin to lean meat assist to create muscle mass, bones and different constructions throughout the physique. B nutritional vitamins present power and different important features.
We compiled an inventory of a few of our favourite healthy meatballs constructed from lean meats. Turkey, lean beef and Nutrisystem’s personal Meatballs in Marinara Sauce are featured all through these recipes.
Instead of giving up the meals you’re keen on, Nutrisystem is right here that can assist you create more healthy variations in correct parts. We need you to lose the weight whereas nonetheless having fun with your favorites. If you’re a meat lover, which means indulging in your carnivorous tendencies whereas nonetheless discovering weight loss success. These 10 meatball recipes are easy to arrange and match completely into the Nutrisystem weight loss program. Oh, and naturally they’re scrumptious!
Here are 10 of our favourite healthy meatball recipes:
1. Mozzarella Stuffed Old Bay Meatballs >
Calories per serving: 111
On Nutrisystem food regimen plan, counts as: 1 PowerFuel
When you chop via these spicy, salty, flavorful turkey meatballs, you reveal a gooey shock of melted mozzarella! By merely wrapping the meatball combination round a dice of cheese, you flip a daily meal right into a gourmand appetizer or major course with a severe “wow” issue. With the signature style of Old Bay combined proper into the meatball combine, your loved ones and company can be thrilled with the flavour of those stuffed meatballs. They’re simply 111 energy per serving and can match completely into your weight loss plan.
2. Honey Sriracha Meatballs >
Calories per serving: 216
On Nutrisystem food regimen plan, counts as: 1 PowerFuel and 3 Extras
Sweet, spicy and meaty—these meatballs have all of it! The honey sriracha sauce that smothers them with taste is a snap to make. Just whisk collectively honey, sriracha, soy sauce, ginger and rice vinegar, then simmer in a small saucepan. In about 5 minutes, you’ll have a flavorful sauce that can flip meatballs right into a taste powerhouse. They’re nice with brown rice, some veggies or perhaps a serving of entire wheat pasta. With three meatballs per serving, your dinner can be filling and flavorful.
3. Buffalo Turkey Meatballs >
Calories per serving: 235
On Nutrisystem food regimen plan, counts as: 2 PowerFuels and 2 Extras
A recreation day unfold isn’t full with out one thing smothered in buffalo sauce. These meatballs are a filling and stunning change of tempo that can have your fellow followers raving. Greek yogurt provides creaminess and a punch of protein to the sauce, whereas onion powder and Italian seasoning give the turkey meatballs some additional zing. They bake in lower than 30 minutes, which means your pregame prep received’t maintain you away from the occasion. With 4 meatballs in every serving, you possibly can snack with gusto. Serve these and also you’ll be the Meatball MVP.
4. Chipotle Turkey Meatballs >
Calories per serving: 178
On Nutrisystem food regimen plan, counts as: 1 PowerFuel and 2 Extras
Lean floor turkey and spinach present the protein and fiber in these scrumptious meatballs. These poppable treats are served with a zesty, yogurt-based chipotle sauce. The spicy, candy, sticky sauce and chopped cilantro create a flavor-packed deal with that you simply and your loved ones will love.
5. Lower Carb Spaghetti and Meatballs >
Calories per serving: 274
On Nutrisystem food regimen plan, counts as: 1 Nutrisystem Dinner, 1 SensibleCarb and 2 Vegetables
If you’re a Nutrisystem member, you most likely know that one of many tastiest dinners within the weight loss program is the Nutrisystem Meatballs in Marinara Sauce. With tasty Italian seasoning and loads of sauce, it’s a fan favourite! There is a few additional sauce within the dinner, excellent for lapping up with an entire grain roll or dousing a giant pile of spaghetti squash. Spaghetti squash is a decrease carb and calorie various to pasta that offers you all of the enjoyable and texture of spinning noodles in your fork. In simply 45 minutes, you possibly can bake an entire spaghetti squash that yields an infinite bowl of “noodles.” Enjoy spaghetti squash with no speck of guilt because it’s an infinite food on Nutrisystem!
6. Zucchini Noodles and Meatballs >
On Nutrisystem food regimen plan, counts as: 1 Nutrisystem Dinner and 2 Vegetables
Here’s one other thought to take in all of the scrumptious sauce in your Nutrisystem Meatballs in Marinara Sauce. Zoodles are the right pairing for this dinner. These noodle-like strings of zucchini boil in only a minute and provide you with all of the fork-spinning, sauce-sopping satisfaction of actual pasta with out all of the energy. By utilizing a spiralizer, you may make these “noodles” in a snap. Zoodles are an ideal complement to any meatball recipe on this checklist. You’ll love them!
7. Slow Cooker Kale and Beef Meatballs >
On Nutrisystem food regimen plan, counts as: 2 PowerFuels
Lean beef, nutritious kale and flavorful Parmesan cheese create this healthy tackle an Italian basic. After a little bit of baking, you’ll place the meatballs in a gradual cooker with canned crushed tomatoes, garlic and spices to create a flavorful sauce that can fill your property with alluring aromas. Your household can be much more excited to dig into these healthy, beefy meatballs.
8. Pasta and Meatball Skewers >
Calories per serving: 323
On Nutrisystem food regimen plan, counts as: 1 Nutrisystem Dinner, 1 PowerFuel and 1 Vegetable
When you’re a pasta lover, weight loss plans could make your favourite dish tough. Pasta will be simple to overeat. These Pasta and Meatball Skewers make portion management simple and enjoyable. Penne pasta, tomatoes, mozzarella, spinach and meatballs out of your Nutrisystem Meatballs in Marinara Sauce are all piled on a skewer. This creates a fun-to-grab, easy-to-enjoy meal that incorporates the right quantity of pasta for your weight loss targets. With 25 grams of protein in every serving, these skewers will maintain you full lengthy after you’ve cleaned your plate.
9. Meatball Stuffed Peppers >
Calories per serving: 245
On Nutrisystem food regimen plan, counts as: 1 PowerFuel, 1 Vegetable and 1 Nutrisystem Dinner
Making stuffed peppers has by no means been simpler. Using a serving of your Nutrisystem Meatballs in Marinara Sauce and sliced mozzarella cheese, you possibly can have these peppers stuffed and within the oven in a snap. Just slice a bell pepper in half, take away the seeds and bake at 400°F for 20 minutes. Fill every half with meatballs and high with a slice of part-skim mozzarella cheese. Bake for one other 15 minutes and also you’ve received a easy, meaty meal that matches into your weight loss plan.
10. Vegetarian Meatballs >
Calories per serving: 279
On Nutrisystem food regimen plan, counts as: 1 PowerFuel, 1 SensibleCarb, 2 Vegetables and 1 Extra
Hang on a second: These are speculated to be meatballs, not veggie fare. Don’t fear, these mushroom, oat and lentil balls have a meaty taste. If you’re attempting to include Meatless Monday into your week, this recipe is a scrumptious meal thought that can present the meaty texture you’re keen on. Zoodles make one other look on this excessive fiber, nutritious meal. While you’re having fun with this meaty dish, you’ll be checking off two vegetable servings when you’re at it. Looking for extra vegetarian recipes? Try these 10 Plant Based Meals or these 8 Tantalizing Meatless Meals.