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Key Takeaways on Organic Food

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I’m steadily requested for summaries on many various matters of curiosity. Your want is my command. We have matter pages on greater than a thousand topics! Each offers hyperlinks to lots of its associated movies and will embrace a quick abstract of the data.

Allow me to spotlight a few of these pages, beginning with one in all our most requested matters: natural food. Is it safer and extra nutritious? You can study all the pieces you’ll want to find out about natural food on its matter web page, which has info on key takeaways and all associated movies.

 

New Volume Covers Cultivated Meat, IBD, and Thyroid Function

My new DVD is out right now and out there as a streaming video so you may start watching it instantly. You can see the total listing of matters right here. Eventually, all of those movies will be out there on-line at no cost over the subsequent few months. If you don’t need to watch for them to roll out, although, you may stream all of them proper now. 

If you’re a $25+ month-to-month supporter and opted in to our donor rewards, you’ve already obtained a complimentary link to the brand new obtain, so that you’re possible an professional on these new matters by now. If you’d like early entry, too, please take into account turning into a month-to-month supporter. Sign up on the donation web page to grow to be a $25+ month-to-month contributor, and, so long as your contributions are present, you’ll get a chance to obtain the most recent downloads at no cost earlier than they’re out there to the general public.

And, bear in mind: If you watch the movies on NutritionFacts.org or YouTube, you may entry captions in a number of completely different languages. To discover yours, click on on the settings wheel within the lower-right nook of the video after which choose “Subtitles/CC.” 

 

 

Upcoming Webinar on Thyroid Function

Thyroid Webinar PromoOne of the commonest questions I’m requested is for a pure therapy for Hashimoto’s illness, also referred to as autoimmune thyroiditis, the main reason for hypothyroidism. I’m excited to say I discovered one!

In my upcoming webinar, I’ll cowl the very best weight loss plan for each hypothyroidism and hyperthyroidism, in addition to the healthiest pure supply of iodine. All of those movies will finally be out there on NutritionFacts.org over the course of the subsequent 12 months, however you may see all of them and get your questions answered by becoming a member of me for an hour-long dwell occasion on March 5. 

Webinar Date & Time: Friday, March 5, 3-4pm ET

(Please observe: Registration is now closed!)

 

Now Hiring!

We are rising our crew with two positions right here at NutritionFacts.org: 

  • Web Developer (Full-time)
  • Digital Marketing Assistant (Part-time)

Job descriptions and purposes for each may be discovered on our employment web page. Please share these job openings with anybody who could be match!

Podcast Available on YouTube 

Podcast announcementMy audio podcast, which comes out each Thursday, is obtainable on most podcast apps, and I’m excited to share that it’s additionally now on YouTube! Putting the podcast on YouTube not solely expands the listening choices, nevertheless it additionally offers us the power to caption them, which we’ve carried out in each English and Spanish. You can discover them on NutritionFacts.org’s YouTube channel. 

 

 

Top 3 Videos of the Month

 

Why Does Forest Bathing Boost Natural Killer Cell Activity?Why Does Forest Bathing Boost Natural Killer Cell Function?

Can the aroma of wooden important oils replicate the immune-boosting results of strolling in a forest?

 

 

 

Are Beyond Meat and the Impossible Burger Healthy?Are Beyond Meat and the Impossible Burger Healthful?

What occurs while you evaluate the trans fats, saturated fats, sodium, and levels of cholesterol in plant-based burgers versus animal-based burgers?

 

 

Plant-Based Protein: Are Pea and Soy Isolates Harmful?Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?

What are the completely different impacts of plant protein versus animal protein, and do the advantages of plant proteins translate to plant protein isolates?

 

 

Volunteer Spotlight: George Jacobs 

I get a variety of satisfaction from being part of the ever-more-mighty NutritionFacts.org crew. I do proofreading, which lets me learn the newest from the best prematurely. I benefit from the problem of attempting to dwell as much as the NF crew’s excessive requirements.  Steven Litrov, the NF volunteer coordinator, is so environment friendly and so nice to work together with. I all the time look ahead to his subsequent task. I additionally promote the NF crew’s work as a part of the activism I do, and I’m proud to inform folks about my small position in that work.

My favourite food is the No Bread – Peanut Butter and Banana Sandwich. Peel a really ripe banana. Cut it in half length-wise. Spread no-salt, no-sugar, no-added oil peanut butter on one half. Reunite the halves and revel in! Here’s a video of the method that I made for a European Union undertaking that teaches language and delicacies.

 

Next Live Q&A on February 25

Live Q&AEvery month, I do a dwell Q&A straight from my treadmill, and Thursday, February 25 is the day.

Join on our Facebook web page or YouTube channel at 3pm ET.  I’ll be streaming to each on the similar time!

You can discover hyperlinks to previous dwell Q&As right here on NutritionFacts.org. If that’s not sufficient, don’t overlook I’ve an audio podcast to maintain you firm.

 

In health,
Michael Greger, M.D.

PS: If you haven’t but, you may subscribe to my free movies right here and watch my dwell, year-in-review shows:

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